Ketogenic Diet Recipe Book

ketogenic diet recipe book.png
ketogenic diet recipe book.png

Ketogenic Diet Recipe Book

27.00

This Keto recipe book features over 35 high-fat, low carb recipes with a healthier twist than your typical Keto diet. These recipes are intended to kick your body out of glucose dependence and into ketosis. I have acknowledged the difference between fibre and other carbohydrates in this book, as fibre is not digested and converted into glucose. The vast majority of carbohydrates on this plan come from fibre, so they will not prevent ketosis. They will, however, support a healthy GI-tract and make for a happier, healthier you!

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