Lindeman Lake is a small glacier lake in Chilliwack, BC. It has become a popular day hiking spot due to the fact its only 1.7km to reach the lake from the parking lot, making it a short hike in. We decided to head out on July 1st, Canada Day. Knowing that we may be in for a busy hike, we left early in the am.Read More
Vitamin N? Huh? Never heard of that one?
Wellllll it is probably because it isn't technically a vitamin.
What I am talking about is however the BEST mind-body medicine you will find.
I am talking about nature.
Anyone who has spent just a fraction of their life in nature understands there is something intuitively right about being outdoors. Your mind is clearer, the weight falls off your shoulders and you can feel perfectly at peace.Read More
I have to admit, the ocean really does have my heart. I grew up less than a block away from the pacific on Vancouver Island. Growing up on this rock has given me an immense appreciation for the body of water that makes up 2/3 of our planet.
My love for being in and on the water has caused me to fall in love with paddle boarding. It is the perfect combination of fun, exercise, and adventure for me. Sometimes I stand on my board and sometimes I sit!Read More