Vitamin N? Huh? Never heard of that one?
Wellllll it is probably because it isn't technically a vitamin.
What I am talking about is however the BEST mind-body medicine you will find.
I am talking about nature.
Anyone who has spent just a fraction of their life in nature understands there is something intuitively right about being outdoors. Your mind is clearer, the weight falls off your shoulders and you can feel perfectly at peace.Read More