Oh exercise, what a funny relationship we have. I love you, yet I loathe you. I need you, yet I avoid you. When we spend time together I thrive, when we have a falling out I turn my back on you. Can't we just keep a healthy steady relationship?Read More
Once upon a time, before med school commenced I was fit. I did tons of yoga, biked everywhere and ran long distances for fun. I have been an athlete most of my life, and find it extremely frustrating not being in shape.
At this point in my life I straight up just don't have the time to be as active as I once did.
Time is of the essence for a lot of us. Whether you are a busy professional, a stressed out student, or an occupied parent, time isn't something most of us have a lot of!Read More