We have been having some crazy unusually hot weather lately here on the west coast. While it worries me in one sense from an environmental stand, I can't help but try and soak up as much of it as I can.Read More
Acai bowls are all the rage in southern California. Last summer when I was down in LA for a couple weeks with my sister, we would frequent the Paradise Bowl in Manhattan Beach on the daily.
This recipe is my take on the oh-so-trendy acai bowl.Read More
Chia seeds are seriously rad. As tiny little seeds, they pack a pretty nutritionally dense punch. They are a great vegetarian source of omega-3 fatty acids, fibre, calcium, protein, antioxidants, magnesium and other vitamins and minerals.
This recipe has been a staple of mine for years. It is so quick to prepare and can easily be made to pack up and go. This recipe is great for anyone with dietary restrictions. It is gluten-free, vegan, delicious and SUPER healthy!