Chia seeds are seriously rad. As tiny little seeds, they pack a pretty nutritionally dense punch. They are a great vegetarian source of omega-3 fatty acids, fibre, calcium, protein, antioxidants, magnesium and other vitamins and minerals.
This recipe has been a staple of mine for years. It is so quick to prepare and can easily be made to pack up and go. This recipe is great for anyone with dietary restrictions. It is gluten-free, vegan, delicious and SUPER healthy!